Personal Training

With over 18 years in the health and fitness industry Claire is sure to design a program that can fit your specific goals.  One on one training or small group personal training is designed to elevate your potential and lead you to achieve your goals of increased strength, greater levels of fitness, improved posture, core strength and balance. By providing a continuous variety of exercises to motivate and challenge each individual you will leave the gym with heart pumping adrenaline, feeling empowered and enthusiastic on your journey to a strong and happy mind & body.